Turkish Getup – Skill work
12 EMOM
7 KB Swing (53/35#)
8 Back Ext
a kilo website | all rights reserved
Turkish Getup – Skill work
7 KB Swing (53/35#)
8 Back Ext
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!