Buy in: 100 Plank Jacks
3 rounds
21 SDHP (95/65#)
12 Lateral Burpee over Bar
50 Tuck Jumps
a kilo website | all rights reserved
Buy in: 100 Plank Jacks
21 SDHP (95/65#)
12 Lateral Burpee over Bar
50 Tuck Jumps
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!