33 of Everything
HSPU Hang Clean (45/35#) Overhead Squat (45/35#) Push Press (45/35#) Air Squat T2B Box Jump (24/20) Floor Wipers w/ plate (45/25#) Wall Ball Shot (20/14#) Deadlift (45/35#)
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!