blog

Enough running

18 min AMRAP

10 Chest to Bar Pull-ups
20 Goblet Squats (53/35)
30 WB Hip to Wall Taps (20/14)
40 V-ups
50 Jump Squats

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

  • This field is for validation purposes and should be left unchanged.