Jeremy – 4 min AMRAP

5 Hang Squat Snatch (135/95#)
10 Burpees over Barbell

rest 2 min.

Ben – 4 min AMRAP

10 Power Clean
20 Pull-ups

rest 2 min.

Beau – 4 min AMRAP

15 Box Jump Over (24/20″)
30 Wall Ball Shots (20/14#)

After the September 11th attacks on our country, Jeremy joined the Navy and became a SEAL. Ben already in the Army became a member of the legendary Green Berets. Beau followed his brothers and joined the Marine Corps Infantry. Together they served over 1,600 days in Iraq and Afghanistan. Tragically Jeremy was killed by a suicide bomber in Afghanistan on December 30, 2009. Just over two years later, Ben was killed in a firefight in Afghanistan. Beau remains on active duty in the United States Marine Corps.