15 min AMRAP
8 OH Walking Lunges (45/25#)
4 C2B Pull-ups
4 Deadlifts (225/155#)
8 Burpees to plate
a kilo website | all rights reserved
8 OH Walking Lunges (45/25#)
4 C2B Pull-ups
4 Deadlifts (225/155#)
8 Burpees to plate
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!