20 KB Swings (70/53, 53/35, 35/25) 100m Run 20 WB (20/14) 100m Run 20 Box Jumps (24/20) 100m Run 20 HSPU 100m Run 10 KB Swings 100m Run 10 WB Shots 100m Run 10 Box Jumps 100m Run 10 HSPU 100m Run
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Take the first step towards getting the results that you want!