Partner WOD (run together)
800m Run
30 Squat Snatches (135/95)
800m Run
30 Squat Clean & Jerk
800m Run
5 Rounds of Mary (5 HSPU, 10 Pistols, 15 Pull-ups)
800m run
[searchform]
a kilo website | all rights reserved
Partner WOD (run together)
800m Run
30 Squat Snatches (135/95)
800m Run
30 Squat Clean & Jerk
800m Run
5 Rounds of Mary (5 HSPU, 10 Pistols, 15 Pull-ups)
800m run
[searchform]
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a kilo website | all rights reserved
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