3 Rounds
10 Ground to Overhead (95/65#)
4 – 50m sprints
a kilo website | all rights reserved
3 Rounds
10 Ground to Overhead (95/65#)
4 – 50m sprints
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!