100 DU’s
3 Rounds
8 Hang Power Clean (135/95#)
6 Front Squats
4 Push Jerks
400m Run
2 Rounds
8 HPC
6 Front Squats
4 Push Jerks
400m Run
8 HPC
6 Front Squats
4 Push Jerks

Bonus: HBD Tim
42 Clapping Push-ups