10 min EMOM
Power clean + Front squat (x2)
12 – 9 – 6 – 3
Deadlifts (185/135, 225/155, 275/185)
V-ups
T2B
a kilo website | all rights reserved
10 min EMOM
Power clean + Front squat (x2)
12 – 9 – 6 – 3
Deadlifts (185/135, 225/155, 275/185)
V-ups
T2B
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
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