Add 1 rep per round
Split work with partner as needed
21 min AMRAP
DB Thruster (45/35)
DB Bear Complex
WB Cleans
a kilo website | all rights reserved
Add 1 rep per round
Split work with partner as needed
21 min AMRAP
DB Thruster (45/35)
DB Bear Complex
WB Cleans
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!