16 min to find 2 Rep Max
Overhead Squat (from rack)
2 Rounds
6 Reverse HSPU
12 Pistols
17 HBD Clint – Power Cleans (155/105)
a kilo website | all rights reserved
16 min to find 2 Rep Max
Overhead Squat (from rack)
2 Rounds
6 Reverse HSPU
12 Pistols
17 HBD Clint – Power Cleans (155/105)
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!