2 Rounds
20 Wall Ball Shots (20/14#)
20 Box Jump Over (24/20)
10 T2B
5 Inverted Burpees
Cash out
50 Leg Lifts
a kilo website | all rights reserved
20 Wall Ball Shots (20/14#)
20 Box Jump Over (24/20)
10 T2B
5 Inverted Burpees
Cash out
50 Leg Lifts
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!