21 – 18 – 15 – 12 – 9
Back Squats (135/95#)
T2B
200m Run after each round
a kilo website | all rights reserved
Back Squats (135/95#)
T2B
200m Run after each round
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!