5 rounds
12 SDHP (53/35#)
200m Run
50 Singles
12 KB Swings
Cash out: 100 Leg Lifts
a kilo website | all rights reserved
12 SDHP (53/35#)
200m Run
50 Singles
12 KB Swings
Cash out: 100 Leg Lifts
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!