4 Rounds
18 Strict Press
60 Flutter Kicks (left, right = 1)
18 Push Press
Cash out: 15 Wall Climbs
a kilo website | all rights reserved
18 Strict Press
60 Flutter Kicks (left, right = 1)
18 Push Press
Cash out: 15 Wall Climbs
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!