15 min AMRAP
15 Front Squats (95/65#)
18 Double unders
400m Run
a kilo website | all rights reserved
15 Front Squats (95/65#)
18 Double unders
400m Run
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!