100 WB Clean & Shot (20/14#)
100 WB Chest to Overhead
100 Jump Squats
100 DU’s
a kilo website | all rights reserved
100 WB Clean & Shot (20/14#)
100 WB Chest to Overhead
100 Jump Squats
100 DU’s
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!