How far can you throw a Medicine Ball (20/14#)
Olympic Total:
Athletes will get 3 attempts to establish a 1 rep max in the Power Snatch or Squat Snatch
Athletes will get 3 attempts to establish a 1 rep max in the Clean & Jerk
Score each lift plus your TOTAL!!
(for example: Snatch = 95, Clean & Jerk 125, Total = 220)
1 Mile Run for time