5 Rounds
250m Row
25 Thrusters (45/35#)
15 T2B
HBD Caroline
30 Hang Cleans (95/65#)
(without setting the bar down)
a kilo website | all rights reserved
5 Rounds
250m Row
25 Thrusters (45/35#)
15 T2B
HBD Caroline
30 Hang Cleans (95/65#)
(without setting the bar down)
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
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