30 – 20 – 10
Power Snatch (95/65#)
C2B Pull-ups
200m Run
a kilo website | all rights reserved
Power Snatch (95/65#)
C2B Pull-ups
200m Run
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!