6 sets of Barski Cleans (3 mid-thigh Hang Squat Cleans unbroken) rest 1 min between sets, work to a heavy set
12 Deadlifts (275/185#) 40 WB Shots (20/14#) 9 Deadlifts 30 WB Shots 6 Deadlifts 20 WB Shots 3 Deadlifts 10 WB Shots
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