Little rascals

Strict Press 3-3-3-3-3 (same weight)

5 Rounds

10 Hand Release Push-ups
200m Run
20 WB Shots
20 DU’s


Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

  • This field is for validation purposes and should be left unchanged.