18 min Partner AMRAP
100 Push Press (95/65#)
100 Mountain Climbers
100 Double Unders
100 WB Sit-up toss over 30″ Box (20/14#)
60 Walking Lunges
20 Cal Row
(I go, you go fashion)
a kilo website | all rights reserved
100 Push Press (95/65#)
100 Mountain Climbers
100 Double Unders
100 WB Sit-up toss over 30″ Box (20/14#)
60 Walking Lunges
20 Cal Row
(I go, you go fashion)
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!