150 Wall Ball Shots (20/14#)
compare to Sept. 22
rest
For time:
Dirty Dozen (1 Wall Push-up, 1 Push-ups, 2, 2, 3, 3…12, 12)
a kilo website | all rights reserved
150 Wall Ball Shots (20/14#)
compare to Sept. 22
rest
For time:
Dirty Dozen (1 Wall Push-up, 1 Push-ups, 2, 2, 3, 3…12, 12)
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!