50 Cal Bike or Row
75 Sit-ups
50 OHS (45/35)
25 Super V-ups
*start or finish with Cal Bike or Row
a kilo website | all rights reserved
50 Cal Bike or Row
75 Sit-ups
50 OHS (45/35)
25 Super V-ups
*start or finish with Cal Bike or Row
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!