It’s coming BACK!

10 min EMOM

3 Back Squats @ 75% (from ground)

4 Rounds

10 Power Snatches (95/65, 135/95#)
10 Box Jumps (24/20)
20 V-ups


Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

  • This field is for validation purposes and should be left unchanged.