25 Bench Press (unbroken)
3 Rounds
30 Cal Row
20 Atomic Sit-ups
10 Snatch Balance (75/55#)
a kilo website | all rights reserved
25 Bench Press (unbroken)
3 Rounds
30 Cal Row
20 Atomic Sit-ups
10 Snatch Balance (75/55#)
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
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