12 min AMRAP
50 Air Squats
30 Push-ups
15 Pull-ups
compare to Feb. 9, 2015
a kilo website | all rights reserved
50 Air Squats
30 Push-ups
15 Pull-ups
compare to Feb. 9, 2015
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!