30 – 25 – 20 – 15 – 10 – 5
WB Sit-ups
Overhead squats (65/45#)
a kilo website | all rights reserved
30 – 25 – 20 – 15 – 10 – 5
WB Sit-ups
Overhead squats (65/45#)
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!