For Time
30 Clean and Jerk (135/95#)
Parnter Run with bands 50m (run then switch 3x)
a kilo website | all rights reserved
For Time
30 Clean and Jerk (135/95#)
Parnter Run with bands 50m (run then switch 3x)
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!