In teams of 2
Complete each exercise starting at 2 reps and increasing by 2 reps each round for 20 min
2 Burpee Box Jump Overs 2 Pull-ups 20 DU’s
I go, You go
HBD Liza 12 HSPU 28 Pistols
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!