Gift Shop

3 Rounds

100 Lateral jumps over jump rope
15 Wall Ball Sit-ups (20/14#)
10 Push-ups

Cash Out: 15 Burpees


Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

  • This field is for validation purposes and should be left unchanged.