3 Rounds (each)
Partner A completes 400m Run Partner B Completes 1 Round 12 Calories 12 Box Jump (40/32″) 12 Barbell Push-up 12 Deadlift (225/155)
(Complete run and rest until partner finishes round)
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!