15 min to find 1 Rep Max Hang Power Clean
For time:
30 Cal Row, 25 Hang Power Clean (95/65#) 40 Bar facing Burpees, 25 Hang Power Clean
a kilo website | all rights reserved
15 min to find 1 Rep Max Hang Power Clean
For time:
30 Cal Row, 25 Hang Power Clean (95/65#) 40 Bar facing Burpees, 25 Hang Power Clean
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!