Power Clean 2-2-2-2
12 min EMOM
4 Power Cleans (115/85#)
4 Burpee over Bar
Reverse DB Flys 3 x 12
a kilo website | all rights reserved
Power Clean 2-2-2-2
12 min EMOM
4 Power Cleans (115/85#)
4 Burpee over Bar
Reverse DB Flys 3 x 12
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!