Dead Lift (5-4-3-2-1-1-1-1)
1,2,3,4,5,6,7,8,9,10
V-ups
Burpee
a kilo website | all rights reserved
Dead Lift (5-4-3-2-1-1-1-1)
1,2,3,4,5,6,7,8,9,10
V-ups
Burpee
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
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