3 Rounds, 1 min at each station

Wall Ball Shots (20/14#)
Sumo Deadlift High Pull (75/55#)
Box Jump 20″
Push Press (75/55#)
Row for Calories

*rest 1 min

compare to August 18

HBD Jimmy (For time)
26 Burpees
11 V-ups
28 Push-ups