15 min to find 3 Rep Max Power Clean (touch and go)
9 min AMRAP
30 DU’s
10 push press (115/75#)
10 T2B
a kilo website | all rights reserved
15 min to find 3 Rep Max Power Clean (touch and go)
30 DU’s
10 push press (115/75#)
10 T2B
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!