Don’t drop the baby

Partner WOD

25 min AMRAP (Ball may never touch the ground) 5 team burpee penalty if it does

100m Run w/ WB overhead (switch)
30 WB Sit-ups over 30″ box (ball may not touch box or ground)
50 DU’s partner holds ball overhead (switch)
20 WB Shots (switch)
200m Run with ball together (switch at 100m line)
20 Push-ups, partner holds ball overhead (switch)


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