15 min AMRAP
9 Deadlifts (155/100#)
12 Push-ups
15 Box Jumps (24/20#)
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9 Deadlifts (155/100#)
12 Push-ups
15 Box Jumps (24/20#)
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!