Team WOD (3 person)
6000m Row
300 Squats
150 Push-ups
*one person works at a time
a kilo website | all rights reserved
Team WOD (3 person)
6000m Row
300 Squats
150 Push-ups
*one person works at a time
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!