Bacon Cheeseburger

8 min clock

Strict Press (95/65#)
15 sec on
45 sec off

rest 2:00

10 min EMOM

20 DU’s
10 HR Push-ups


Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

  • This field is for validation purposes and should be left unchanged.