27 – 21 – 15 – 9
No wall WB Shot (20/14)
SDHP (75/55)
Box Jump
Push Press
Calories
a kilo website | all rights reserved
27 – 21 – 15 – 9
No wall WB Shot (20/14)
SDHP (75/55)
Box Jump
Push Press
Calories
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!