4 x 200m Run every 3 minutes
For time: 50 Double Unders 10 Power Cleans (135/95#) 40 Double Unders 8 PC 30 DU 6 PC 20 DU’s 4 PC 10 DU’s 2 PC
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!