Annie
50 – 40 – 30 – 20 – 10
Double Unders
Sit-ups
HBD Jay
2 Rounds
10 Overhead Walking Lunges (45/25#)
15 Floor Wipers
a kilo website | all rights reserved
Annie
50 – 40 – 30 – 20 – 10
Double Unders
Sit-ups
HBD Jay
2 Rounds
10 Overhead Walking Lunges (45/25#)
15 Floor Wipers
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
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