20 min AMRAP
10 Deadlift (225/155#)
15 C2B
400m Partner Run
(alternate tasks, run together)
a kilo website | all rights reserved
10 Deadlift (225/155#)
15 C2B
400m Partner Run
(alternate tasks, run together)
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!