Nutrition Challenge!!
As most of you know, we will be having our first nutrition challenge beginning in a few short weeks! Whether your goal is to lose weight/lean up or gain weight/strength, you will most certainly see results from cleaning up your diet for 4 weeks! We will introduce the challenge and the different types of eating plans in a nutrition lecture this Sunday, September 7th at 1pm. Simple changes in your diet can be life changing for your health and performance in the box! Get Excited!! You don’t want to miss this!