15 min AMRAP
10 Front Squats (95/65#)
10 KB Swings
10 Burpee Box Jumps (24/20)
10 Mountain Climbers
a kilo website | all rights reserved
10 Front Squats (95/65#)
10 KB Swings
10 Burpee Box Jumps (24/20)
10 Mountain Climbers
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!